Why 2023 Was The International Year Of Millets?

Introduction: The United Nations General Assembly officially declared 2023 as the International Year of Millets (IYM 2023), placing the spotlight on these small but mighty grains. Why did millets receive such global recognition? Let’s delve into the compelling reasons behind their rise to prominence. Imagine a food that boasts a nutritional profile exceeding rice and … Read more

Unlocking Millets A Solution for Sustainable Agriculture

Introduction: In the face of pressing agrarian and nutritional challenges, millets have emerged as a beacon of hope. These ancient grains, once relegated to the sidelines, are now gaining recognition for their immense potential in addressing both agricultural sustainability and dietary health. In this blog post, we explore the multifaceted benefits of millets, from their … Read more

Millets vs Rice or Wheat: Grounds for Preference

Introduction: Regarding nutritional selections, there is a continuous discussion about which staple grains are best. Worldwide, rice and wheat have historically dominated dishes. However, millets have become more popular as a wholesome and long-term substitute in recent years. It’s essential to comprehend the subtle differences between different grains in order to make wise dietary choices. … Read more

Polished and Unpolished Millets – What is Best for you.

Introduction: With their many health advantages and adaptability in the kitchen, millets have become a nutritious powerhouse. The argument between polished and unpolished millets is becoming more and more popular as interest in healthier grains grows. We clarify millet flour, explore the subtle differences between polished and unpolished millets, and provide guidance on choosing the … Read more

Dr Khader Vali – The Millet Man of India

Introduction: In the middle of Karnataka’s lush fields lives a man whose name is renowned for health and sustainability: Dr. Khader Vali, also referred to as the “Millet Man of India.” He is a pioneer in India’s agricultural landscape because his life’s work focuses on the resurrection of traditional millet cultivation and the promotion of … Read more

Millets: Superfood or Passing Fad? Separating Fact from Fiction

Introduction:⁤ One question that frequently comes up in the constantly changing world of nutrition is whether some foods are actually worth the hype or are just passing fads. ⁤⁤Millets have become a contentious topic in these talks, with supporters praising them as superfoods and others writing them off as fleeting fads. ⁤⁤Let’s explore the crux … Read more

Unveiling the Nutritional Marvels: Types of Millets You Need to Know

Introduction: In the ever-evolving landscape of nutrition, the resurgence of ancient grains like millets has captured the attention of health enthusiasts and food aficionados alike. As we delve into the world of millets, let’s uncover the unique qualities and diverse flavors these tiny seeds bring to the table. Join me on this journey through the … Read more

What is Millets ?

Types of Millets and Regional Names What is Millets Millets are a group of small-seeded grains that have been cultivated for thousands of years and are widely consumed in India. They are known for their nutritional benefits, drought tolerance, and versatility. They have been cultivated for thousands of years and are considered some of the … Read more

Common Varieties of Millets in India

In India, several millet varieties are commonly consumed across different regions. Here are some of the most common millets in India along with their regional names: These are some of the commonly consumed millets in India, and the regional names may vary across different states and languages. Each millet has its own distinct taste, texture, … Read more

Brief History of Millets in India

Millets have a long history of cultivation and consumption in India, dating back thousands of years. They were one of the staple crops grown by ancient Indian civilizations, particularly in regions with semi-arid and dry climates. Here’s a brief overview of the history of millets in India: Today, millets are experiencing a resurgence in India. … Read more